Thursday 17 October 2019

Upper back pain

In case of upper back pain  a clear understanding of upper group of muscles are very important.
The Rhomboids, Trapezius are the most important muscles as the lattismus dorsi in daily activities. As  in driving these muscles are more strained and lot of trigger spots develop and result in incurable pain and muscular spasm.
 Daily application of hot packs and strtching is mandatory to restore the normal functioning of these muscles.www.meygamclinic.com velachery. 9445070935

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