Dear women, Weight gain remains a problem for all of us who have been to a sedentary lifestyle, post pregnancy or a surgery. There are lot of metabolic issues that a women undergoes all results in weight gain. When consulted with any specialist the final answer for all these problems will be WEIGHT LOSS. But weight is a never happen process where we are struggle to make it. I ve seen most women undergoing a strict dieting punishing themselves with poor meals and after a few weeks they are unable to follow they are dissapointed.
Weight loss in women needs to treated medically taking care of each and every aspect of women health. All women are not same. They are unique so as their body. Dont compare other woman metabolism with yours.We cant have a general rule for all women. First rule out the problems inside then incease the work efficiency of the muscle so that muscle is capable of burning more calories. Slim, Shape , Stay fit and Young with good muscles, toned. Choose your diet and regularize the exercises. Meet MEYGAM for expert advice. chennai. velachery
Weight loss in women needs to treated medically taking care of each and every aspect of women health. All women are not same. They are unique so as their body. Dont compare other woman metabolism with yours.We cant have a general rule for all women. First rule out the problems inside then incease the work efficiency of the muscle so that muscle is capable of burning more calories. Slim, Shape , Stay fit and Young with good muscles, toned. Choose your diet and regularize the exercises. Meet MEYGAM for expert advice. chennai. velachery
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